Resources
For Rebuilding Faith
Those who have experienced spiritual abuse often have so many questions—good questions—more than we can answer with our content alone. In an endeavor to help you find quality content and support, we’ve compiled the following directory of resources.
There is a lot of information here. If you’re still in the process of disentangling faith and hammering out what you believe, this page may become overwhelming. Please don’t feel pressured to find all the answers in a day. God sees where you are, He is pleased that you are seeking His truth, and He cares about you. If you find yourself becoming mentally/emotionally exhausted, we recommend taking a break and coming back at a later time when your mind is refreshed and able to focus. If it would help to share your story with someone, feel free to reach out! We’re here and happy to listen, as well as connect you with likeminded believers (when opportunities arise).
This resource page was created to be as comprehensive as possible, so feel free to bookmark it and take your time working through each topic. Please note, we are not in complete agreement with all the content, authors, and organizations we recommend. However, each source on this page has been carefully selected and vetted as much as possible for alignment with Christian values. If a resource made our list, then we believe it contains valuable information that is worth taking into consideration. We pray that these resources will encourage you as you heal from spiritual abuse and disentangle from harmful teachings.
“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”
— Matthew 11: 28-30 —
Directory
Rebuilding Faith
Disentangling from harmful theology leaves space for rebuilding a healthy faith. Since healing takes time, the journey ahead needs to be one grounded in grace and curiosity, driven by love for God instead of by fear.
On this page, there are resources for: what to look for in a healthy church, learning how to study the Bible in-context (rather than just reading it), and for learning the role of apologetics. When rebuilding faith, it is important to be grounded in the basics– that is why there is a section about salvation, the gospel, and the role of works and faith.
For learning to study the Bible, it is important to be curious and ask honest questions about the text. Certain tools or resources for personal study are critical in determining the context, meaning and application of the text (examples include inductive study, verse mapping, comparing different translations, study Bibles, commentaries, Bible dictionaries). The goal of Bible application isn’t just to ask, “How does this apply to me right now?” but rather, “How does this truth about God speak into my situation?” It’s about learning who God is and letting that truth shape how we live.
When finding a healthy church, it is helpful to learn about what makes each denomination different. Spiritually healthy churches promote Christian unity, accountability, sound doctrine, and grace-centered teaching. Expository preaching in an elder-led church is something that people who’ve left hyper fundamentalism have found helpful as well.
Apologetics defends the faith with reason and evidence, in truth and love; learning about apologetics can establish a firm foundation that the Bible is trustworthy, and that God is trustworthy, especially after facing spiritual manipulation.
Disentangling from hyper fundamentalism is not easy, but it is worth it. If you need extra support in your journey, feel free to contact us; we’d love to hear from you.
Rebuilding Faith
The Bible
Untwisting
- Scripture Twisting Methods of the Cults by Apologetics Index (Article)
- Scripture Twisting: 20 Ways the Cults Misread the Bible by James Sire (Book)
- Tips and tricks for untwisting scripture with Rebecca Davis by Be Emboldened (Video)
- Respecting the Original Language by Berean Holiness (Article)
- No, This Bible Story Isn’t About You! by The Grace Escape (Video)
- Do We Need An Interpreter to Understand the Bible? by Don Stewart (Article)
- “To make matters worse, each of these groups, which claim that an infallible interpreter is needed, contradict all of the other groups in their main teachings!”
Rebuilding
- Interpretation by Allegory by Berean Holiness (Article)
- Stop Googling your theology, use this instead… by Alisa Childers (Video)
- Rebuilding [with Biblical Literacy] by Be Emboldened (Course)
- The Bible Study Handbook from Daily Grace Co.
- Verse Mapping Journals from The James Method (learn about this method of Bible studying here)
- How to Read the Bible for All Its Worth by Gordon Fee and Douglas Stuart (Book)
- How To Study Your Bible by Kay Arthur (Book)
- How to Eat Your Bible: A Simple Approach to Learning and Loving the Word of God by Nate Pickowicz (Book)
- Interpreting the Bible (Article)
- How to Study the Bible on Cru
- 5 Basic Tips On How To Study The Bible by Keepin’ It In Context (Video)
- How to Understand the Bible with Phylicia Masonheimer on Verity Podcast (Video)
- How Do I Know I’m Interpreting the Bible Correctly? with Phylicia Masonheimer on Verity (Podcast)
- Building a Sustainable Bible Study Routine with Phylicia Masonheimer on Verity (Podcast)
- Don’t Fall for DANGEROUS Interpretations of Scripture- Do This Instead with Phylicia Masonheimer on Verity (Podcast)
- How To Study The Bible on Let’s Talk Truth! with David & Marty (Podcast; “Meetings” refers to the group they left)
Choosing a translation
- The English Bible: Translation and History with Phylicia Masonheimer on Verity (Podcast)
- Why So Many English Bible Translations? by Keepin’ It In Context (Video)
- Introduction to Bible Translations & Helpful Resources on Let’s Talk Truth! with David & Marty (Podcast; “Meetings” refers to the group they left)
- Wesley Huff’s Bible Translation Chart
KJV-Onlyism
- Is The KJV The Best Bible Translation? with Phylicia Masonheimer on Verity (Podcast)
- Were the KJV Translators KJV-Only? A New Translation of the KJV Preface & Four Lessons Therefrom by Mark Ward (Video)
- Authorized: The Use and Misuse of the King James Bible by Mark Ward (Book)
- The Forgotten Preface: Surprising Insights on the Translation Philosophy of the King James Translators by Joshua Barzon (Book)
- The King James Only Controversy: Can You Trust Modern Translations? (Book)
Additional resources (free concordances, commentaries, Interlinear Bibles)
The Church
Healthy Churches Vs. Unhealthy Churches
- How to Tell if Your Church and Pastor Are Biblically Faithful by Alisa Childers (Video)
- How Do We Find A Safe Church? by Teasi Cannon (Video)
- “What is the Role of Faith Community?” on Not Ashamed (Podcast)
- When You Are Ready To Try Again: Going Back to Church by Jeff VanVonderen (Article)
- Signs of a Dysfunctional Church by Leaving the Network (Article)
- “What Are Red Flags of an Unhealthy Church?” on Not Ashamed (Podcast)
- 7 Signs Of A Cultic Church by Keepin’ It In Context (Video)
- Recognizing a Spiritually Abusive Church by Divide the Word (Video)
Denominations
- Why So Many Christian Denominations? by Keepin’ It In Context (Video)
- 20 Questions with Mike Winger by Mike Winger (Video)
- Why Are There So Many Denominations? on Theology Pathfinder (Article)
- A Handy-Dandy Breakdown of Different Christian Denominations on Theology Pathfinder (Article)
Tithing
- 20 Questions with Pastor Mike by Mike Winger (Video)
- Is Mandated Tithing Biblical? by The Grace Escape (Podcast)
- Is Tithing for New Testament Christians? by the Divide The Word Blog (Article)
- 7 Reasons Christians Are Not Required to Tithe by The Gospel Coalition (Article)
- How Do We Obey the Old Testament? by Berean Holiness (Article)
The Gospel
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What Is The Gospel & How Do We Obey It? by Jonah McElhaney (Article)
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Justified by Faith, Alone by Divide the Word Blog (Article)
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What is the Gospel? by Chelsea Knight (Article)
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What Must I Do To Be Saved? by Divide the Word Blog (Article)
Salvation
- What is the Propitiatory Sacrifice of Jesus? (Article)
- “Propitiation refers to the turning away of the wrath of God as the just judgment of our sin by the sacrifice of Jesus Christ on the cross.” —Propitiation: An Essay by Ligon Duncan
- What Does the “Imputation of Christ’s Righteousness to All Believers” mean? (Article)
- “The doctrine of imputation teaches that in the doctrine of justification, God imputes or accredits the righteousness and suffering of Jesus to those who are in him and, conversely, imputes the sins of those redeemed to Christ.”— The Doctrine of Imputation: An Essay by J.V. Fesko
- What is Justification? How Are We Justified By Faith? (Article)
- In-depth Sunday School Series on Salvation by Dr. William Lane Craig (Podcast, Transcripts)
Faith And Works
- Is Salvation By Faith alone, Or By Faith Plus Works? by Got Questions
- “This question is a key difference between biblical Christianity and most of the cults. Is salvation through faith alone or through faith plus human works? Stated another way, am I saved by trusting in Jesus, or do I have to believe in Jesus and, in addition, do certain things?”
- What’s the Deal with Faith and Works in James? by The Gospel Coalition
- Regarding James 2: 24,“Observe that St. James says a man is not justified ‘by faith only,’ putting the adverb in the last and most emphatic position. He never denies Justification by Faith; but that fancied one of idle, speculative, theoretic faith, with no corresponding acts of love.” —Ellicott’s Commentary for English Readers
- What is Antinomianism?
- “Jesus Christ freed us from the burdensome commands of the Old Testament Law, but that is not a license to sin. […] We are to strive to overcome sin and cultivate righteousness, depending on the Holy Spirit to help us.”
- Faith Vs. Works? Is there a contradiction between the Apostle Paul And the Apostle James? by Keepin It In Context
Apologetics
Rebuilding Faith as a Family
Book Recommendations on Discipling Your Kids
- Raising Tiny Disciples by Phylicia Masonheimer
- Raising Disciples at Home: Nurturing Your Kids into Faithful Followers of Jesus by Chris Ammen
- Homegrown Disciples: Parenting Rhythms for Drawing Your Kids into Life with God by David Sunde
- Raising Disciples: Guiding Your Kids into a Faith of Their Own by Teresa Roberts
- Little Habits, Big Faith: How Simple Practices Help Your Family Grow in Jesus by Christie Thomas
- How to Teach Kids Theology by Sam Luce and Hunter Williams
- Show Them Jesus: Teaching the Gospel to Kids by Jack Klumpenhower
- Christ-Centered Family: Pointing Your Family to Jesus Every Day compiled by Daily Grace Co.
Other Resources
Books for Kids
“If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved. For the Scripture says, ‘Everyone who believes in him will not be put to shame.’ For there is no distinction between Jew and Greek; for the same Lord is Lord of all, bestowing his riches on all who call on him. For ‘everyone who calls on the name of the Lord will be saved.’“